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Your chance of an early death rises with every bite of ultraprocessed food, study says | CNN

The article from CNN, dated April 28, 2025, discusses a comprehensive study linking the consumption of ultraprocessed foods to an increased risk of early death. The research, which analyzed data from over 500,000 participants across multiple countries, found that individuals with the highest intake of ultraprocessed foods had a 20% higher risk of mortality compared to those with the lowest intake. Ultraprocessed foods, which include items like packaged snacks, sugary drinks, and ready-to-eat meals, are characterized by high levels of added sugars, fats, and artificial ingredients. The study suggests that reducing the consumption of these foods could significantly improve public health outcomes, emphasizing the need for dietary guidelines to limit ultraprocessed food intake. Additionally, the article highlights expert opinions advocating for increased awareness and education about the health risks associated with these foods.

Read the Full CNN Article at:
[ https://www.cnn.com/2025/04/28/health/ultraprocessed-food-death-wellness/index.html ]