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The Most Unhealthy Fast Food Burger In America Is Not What I Expected


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Published in Food and Wine on by Delish   Print publication without navigation

According to a recent study, Five Guys has the most unhealthy burger in the country, as well as the worst fries.

The article from Yahoo Lifestyle discusses the unhealthiest fast food burger in the U.S., identified as the Triple Whopper with Bacon and Cheese from Burger King, which contains a staggering 1,220 calories, 82 grams of fat (33 grams of which are saturated), and 1,670 milligrams of sodium. The piece highlights the nutritional concerns associated with this burger, noting that it exceeds the daily recommended limits for saturated fat and sodium, potentially increasing the risk of heart disease and other health issues. The article also provides tips for making healthier fast food choices, such as opting for smaller portion sizes, choosing grilled over fried options, and being mindful of calorie, fat, and sodium content.

Read the Full Delish Article at:
[ https://www.yahoo.com/lifestyle/most-unhealthy-fast-food-burger-211800246.html ]

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