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Ultra-Processed Foods Linked to Preventable Deaths, According to New Study

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With "each 10% increase in UPF contribution to total energy intake, there is a corresponding 2.7% rise in the risk of all-cause mortality," the study says
The article from Yahoo Lifestyle discusses a study published in the journal BMJ that links the consumption of ultra-processed foods to an increased risk of preventable deaths in the United States. Ultra-processed foods, which include items like packaged snacks, sugary drinks, and ready-to-eat meals, were found to be associated with higher mortality rates from causes such as heart disease and cancer. The study suggests that these foods, which often contain high levels of added sugars, fats, and artificial ingredients, contribute significantly to the overall poor diet quality in the U.S. Researchers advocate for public health policies to reduce the consumption of these foods and promote healthier eating habits to potentially lower the rates of preventable deaths.

Read the Full People Article at:
[ https://www.yahoo.com/lifestyle/ultra-processed-foods-linked-preventable-012221550.html ]