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Paltrow eating bread and pasta after 'hardcore' food regimen

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The actress-turned-health guru says she got a "little bit sick" of her strict diet after many years.
Gwyneth Paltrow, known for her advocacy of clean eating through her lifestyle brand Goop, has recently shared that she now includes bread and pasta in her diet, marking a shift from her previously strict dietary habits. In an interview with People magazine, Paltrow explained that she has adopted a more relaxed approach to eating, enjoying these carbohydrate-rich foods in moderation. This change comes after years of adhering to a highly restrictive diet, which she credits for helping her manage long COVID symptoms. Her new dietary flexibility reflects a broader trend among celebrities and health advocates towards more balanced and sustainable eating habits.

Read the Full BBC Article at:
[ https://www.yahoo.com/lifestyle/paltrow-eating-bread-pasta-hardcore-160743701.html ]