Start Your Mornings With These Foods If You Want To Slow Down Ageing

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Thu, April 24, 2025

[ Thu, Apr 24th ] - NewsNation

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[ Thu, Apr 24th ] - BBC

Fulham news: Whites in talks with Kenny Tete over new deal

[ Thu, Apr 24th ] - MassLive

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[ Thu, Apr 24th ] - wjla

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[ Thu, Apr 24th ] - Yahoo

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[ Thu, Apr 24th ] - Newsweek

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[ Thu, Apr 24th ] - ESPN

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[ Thu, Apr 24th ] - Impacts

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[ Thu, Apr 24th ] - Forbes

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[ Thu, Apr 24th ] - CNBC

Indonesia plans to import more from the U.S. to 'narrow' trade surplus, finance minister says

[ Thu, Apr 24th ] - Fortune

Ken Griffin says Trump's trade war has devolved into a 'nonsensical place'

[ Thu, Apr 24th ] - MassLive

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[ Thu, Apr 24th ] - CNBC

Tariff negotiations may bring unseen risks to individual stocks

[ Thu, Apr 24th ] - Fortune

6 moves wealthy investors are making amid the market turmoil, according to their financial advisor

[ Thu, Apr 24th ] - CNBC

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[ Thu, Apr 24th ] - Beebom

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[ Thu, Apr 24th ] - KTVX

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[ Thu, Apr 24th ] - WMUR

Trump administration targets artificial food dyes in major health initiative

[ Thu, Apr 24th ] - ThePrint

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[ Thu, Apr 24th ] - wjla

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[ Thu, Apr 24th ] - AFP

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[ Thu, Apr 24th ] - Moon

How AI Is Revolutionizing Art and Media

[ Thu, Apr 24th ] - WOPRAI

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[ Thu, Apr 24th ] - WOPRAI

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[ Thu, Apr 24th ] - Variety

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[ Thu, Apr 24th ] - YourTango

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[ Thu, Apr 24th ] - Forbes

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[ Thu, Apr 24th ] - Fortune

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[ Thu, Apr 24th ] - Moneycontrol

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[ Thu, Apr 24th ] - Moneycontrol

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[ Thu, Apr 24th ] - legit

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[ Thu, Apr 24th ] - BBC

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[ Thu, Apr 24th ] - CNN

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[ Thu, Apr 24th ] - wjla

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[ Thu, Apr 24th ] - ThePrint

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[ Thu, Apr 24th ] - CNBC

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[ Thu, Apr 24th ] - Bravo

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[ Thu, Apr 24th ] - Newsweek

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[ Thu, Apr 24th ] - Newsweek

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[ Thu, Apr 24th ] - Variety

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[ Thu, Apr 24th ] - WMUR

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[ Thu, Apr 24th ] - Politico

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[ Thu, Apr 24th ] - KTVI

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[ Thu, Apr 24th ] - CoinTelegraph

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[ Thu, Apr 24th ] - Fortune

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[ Thu, Apr 24th ] - news4sanantonio

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[ Thu, Apr 24th ] - Tennessean

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[ Thu, Apr 24th ] - KXAN

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[ Thu, Apr 24th ] - Newsweek

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[ Thu, Apr 24th ] - Moneywise

North Texas food banks, farmers and families make .. ugh choices in the wake of USDA food program cuts

[ Thu, Apr 24th ] - BBC

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[ Thu, Apr 24th ] - Patch

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[ Thu, Apr 24th ] - news4sanantonio

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[ Thu, Apr 24th ] - KTXL

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[ Thu, Apr 24th ] - NewsNation

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[ Thu, Apr 24th ] - BBC

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[ Thu, Apr 24th ] - Reuters

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[ Thu, Apr 24th ] - GEEKSPIN

[ Thu, Apr 24th ] - Forbes

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[ Thu, Apr 24th ] - Fortune

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[ Thu, Apr 24th ] - ABC

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[ Thu, Apr 24th ] - Parade

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[ Thu, Apr 24th ] - BBC

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[ Thu, Apr 24th ] - WJZY

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[ Wed, Apr 23rd ] - Bravo

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[ Wed, Apr 23rd ] - WMUR

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[ Wed, Apr 23rd ] - BBC

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[ Wed, Apr 23rd ] - PBS

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[ Wed, Apr 23rd ] - Fortune

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[ Wed, Apr 23rd ] - Investopedia

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[ Wed, Apr 23rd ] - GEEKSPIN

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[ Wed, Apr 23rd ] - People

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[ Wed, Apr 23rd ] - CNN

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[ Wed, Apr 23rd ] - CNN

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[ Wed, Apr 23rd ] - Forbes

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[ Wed, Apr 23rd ] - Fortune

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[ Wed, Apr 23rd ] - NDTV

Start Your Mornings With These Foods If You Want To Slow Down Ageing

^{Published on 2025-04-23 19:28:30 - NDTV}

In this article, we share a list of foods to start your morning with to slow down ageing.

The article from NDTV highlights the importance of starting your day with foods that can help slow down the aging process. It recommends consuming antioxidant-rich foods like berries, which combat oxidative stress and inflammation, key factors in aging. Green tea is also suggested for its catechins that promote skin health and reduce aging signs. Nuts and seeds, such as almonds and walnuts, are praised for their healthy fats and vitamin E, which support skin elasticity and overall cellular health. Additionally, the article advises including yogurt in your morning routine for its probiotics and protein content, which aid in maintaining gut health and muscle mass, both crucial for aging gracefully. Lastly, it emphasizes the role of hydration, suggesting water and hydrating foods like cucumbers to keep the skin youthful and the body functioning optimally.

Read the Full NDTV Article at:
[ https://www.ndtv.com/health/start-your-mornings-with-these-foods-if-you-want-to-slow-down-ageing-8233768 ]

N@N

Start Your Mornings With These Foods If You Want To Slow Down Ageing