7 Foods To Unclog Arteries Naturally, According to Registered Dietitians

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7 Foods To Unclog Arteries Naturally, According to Registered Dietitians

//food-wine.news-articles.net/content/2025/05/13 .. aturally-according-to-registered-dietitians.html

Published in Food and Wine on Tuesday, May 13th 2025 at 12:28 GMT by Parade
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

A few tweaks to your diet today can go a long way for your heart health.

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The article from Yahoo Lifestyle discusses seven foods that can help unclog arteries naturally, thereby promoting heart health. These foods include turmeric, garlic, ginger, cayenne pepper, lemon, cinnamon, and chia seeds. Each of these foods is highlighted for their specific health benefits: turmeric for its anti-inflammatory properties, garlic for reducing cholesterol levels, ginger for improving circulation, cayenne pepper for its ability to clear arteries, lemon for its vitamin C content that helps reduce inflammation, cinnamon for lowering blood sugar and cholesterol, and chia seeds for their high fiber and omega-3 content which helps in reducing blood pressure and inflammation. The article emphasizes the importance of incorporating these foods into a balanced diet to support cardiovascular health.

Read the Full Parade Article at:
[ https://www.yahoo.com/lifestyle/7-foods-unclog-arteries-naturally-152500072.html ]