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Is Red Or White Wine Healthier? A Cardiologist & Vintner Weighs In

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
A cardiologist and vintner weighs in on the health benefits of wine and whether red wine or white wine is better.
The article from Yahoo Lifestyle discusses the health benefits of red and white wine, as explained by cardiologist Dr. Sharonne Hayes. Red wine is highlighted for its potential heart health benefits due to its content of antioxidants like resveratrol, which can help reduce inflammation and improve cholesterol levels. However, Dr. Hayes emphasizes moderation, noting that excessive alcohol consumption can negate these benefits and lead to health issues. White wine, while lacking the same level of antioxidants, still offers some health benefits, particularly in terms of relaxation and social enjoyment, which can indirectly contribute to well-being. The key takeaway is that both types of wine can be part of a healthy lifestyle if consumed in moderation, ideally one glass per day for women and up to two for men.

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[ https://www.yahoo.com/lifestyle/red-white-wine-healthier-cardiologist-171200022.html ]