Man addicted to fast food reveals hobby that helped him lose 275 pounds

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Man addicted to fast food reveals hobby that helped him lose 275 pounds

^{Published on 2025-05-09 18:08:13 - Newsweek}

Ryan Grewell, 36, told Newsweek: "Cycling has allowed me to become less than 'half the man I used to be.'"

A man named Michael De Santa from Florida, who once weighed 475 pounds, successfully lost 275 pounds through a dedicated cycling regimen, reducing his weight to 200 pounds. Initially struggling with mobility and health issues, De Santa started his weight loss journey in 2019 by cycling short distances, gradually increasing his range to 100 miles a day. His transformation not only improved his physical health but also his mental well-being, as he overcame depression and regained confidence. De Santa's story serves as an inspiration, showcasing the power of determination and the positive impact of regular exercise on overall health.

Read the Full Newsweek Article at:
[ https://www.newsweek.com/man-loses-275-pounds-cycling-exercise-2066106 ]