Fri, November 29, 2024
[ Fri, Nov 29th 2024 ]: Phil Bruner
The 12 Best Black Friday Deals on Dutch Ovens, Including Le Creuset, Staub, Lodge, and More
[ Fri, Nov 29th 2024 ]: Phil Bruner
Best Yeti Black Friday Deals
[ Fri, Nov 29th 2024 ]: Phil Bruner
We've Tested Thousands of Kitchen Products, and So Many of Our Faves Are on Sale for Black Friday
[ Fri, Nov 29th 2024 ]: Phil Bruner
The 60 Absolute Best Black Friday Deals Start at Just $9 at Amazon
[ Fri, Nov 29th 2024 ]: Phil Bruner
From Stand Mixers to Espresso Machines, These Are 2024's Best Deals on Small Appliances
[ Fri, Nov 29th 2024 ]: Phil Bruner
We Found So Many Incredible Anthropologie Gifts on Sale for Black Friday, Starting at $8
[ Fri, Nov 29th 2024 ]: Phil Bruner
Williams Sonoma's Black Friday Deals Are Finally Here: Shop Le Creuset, Staub, and More
[ Fri, Nov 29th 2024 ]: Phil Bruner
I Swear These Pasta Bowls Replaced All My Other Dishes, and They're Under $5 Apiece Today
[ Fri, Nov 29th 2024 ]: Phil Bruner
The Best Black Friday Deals at Amazon's Hidden Ki .. t, Including Staub, Zwilling, Cuisinart, and More
[ Fri, Nov 29th 2024 ]: Phil Bruner
50+ Amazon Black Friday 2024 Deals, Tested by Editors
Thu, November 28, 2024
[ Thu, Nov 28th 2024 ]: Phil Bruner
The 10 Best Hard Ciders That Are Light, Crisp and Refreshing
[ Thu, Nov 28th 2024 ]: Phil Bruner
I Cook Professionally, and These Are the Tools I Recommend Grabbing This Black Friday
[ Thu, Nov 28th 2024 ]: Phil Bruner
The Best Black Friday Knife Deals to Grab at Amazon, Including $200 Off a Henckels Set
[ Thu, Nov 28th 2024 ]: Phil Bruner
Don't Wait! Yeti Slashed Prices on Amazon for Black Friday, Up to 50% Off
[ Thu, Nov 28th 2024 ]: Phil Bruner
Amazon's Black Friday Sale Has Millions of Deals, but You Only Need These 15 Kitchen Picks
[ Thu, Nov 28th 2024 ]: Phil Bruner
The 48 Best Le Creuset Black Friday Deals You Can Shop, Up to 41% Off
[ Thu, Nov 28th 2024 ]: Phil Bruner
Ditch These 12 Kitchen Tools and Save Big on Upgrades With Black Friday Deals
[ Thu, Nov 28th 2024 ]: Phil Bruner
It's now considered 'rude' to bring wine to a dinner party, bring a bottle of olive oil instead
[ Thu, Nov 28th 2024 ]: Phil Bruner
Spangler Science: Thanksgiving dinner science
Wed, November 27, 2024
[ Wed, Nov 27th 2024 ]: Phil Bruner
We Test Hundreds of Products a Month, and This November, We Can't Stop Talking About These 0
[ Wed, Nov 27th 2024 ]: Phil Bruner
Starting at Just $4 Apiece, These 0 Space-Saving Bowls Are a Must in Any Kitchen
[ Wed, Nov 27th 2024 ]: Phil Bruner
Why You Should Never Reheat Your Coffee, According to a Coffee Roaster
[ Wed, Nov 27th 2024 ]: Phil Bruner
Amazon's Early Black Friday Sale Has Cast Iron Cookware Up to 59% Off from Lodge, Staub, and More
[ Wed, Nov 27th 2024 ]: Phil Bruner
This Hidden Deal Will Let You Get a Costco Gold Membership for $20 Right Now
[ Wed, Nov 27th 2024 ]: Phil Bruner
Early Black Friday Deals on Cast Iron Cookware, Up to 59% Off
[ Wed, Nov 27th 2024 ]: Phil Bruner
Bird Flu Was Detected in Raw Milk Sold in California Here's What You Need to Know
[ Wed, Nov 27th 2024 ]: Phil Bruner
Amazon's Hidden Luxury Kitchen Store Is Filled With Premium Black Friday Deals
[ Wed, Nov 27th 2024 ]: Phil Bruner
Yes, You Can Actually Score a Costco Membership for $20 Right Now Here's How
[ Wed, Nov 27th 2024 ]: Phil Bruner
Where to Find Food and Beverage Discounts This Black Friday and Cyber Monday
Tue, November 26, 2024
[ Tue, Nov 26th 2024 ]: Phil Bruner
Dolly Parton Won't Forgive This Kitchen Mistake Here's How to Avoid It
[ Tue, Nov 26th 2024 ]: Phil Bruner
This Cheddar Cheese Was Named the Best in the World and You Can Buy It at Almost Any Grocery Store
[ Tue, Nov 26th 2024 ]: Phil Bruner
Amazon Dropped Huge Black Friday Deals on Air Fryer Toaster Ovens From Breville, Ninja, and More
[ Tue, Nov 26th 2024 ]: Phil Bruner
Joanna Gaines' Target Collection Has the Perfect Holiday Gifts and Decor, and Prices Start at $7
[ Tue, Nov 26th 2024 ]: Phil Bruner
These 3 Football Stadiums Have the Best Food on Thanksgiving
[ Tue, Nov 26th 2024 ]: Phil Bruner
Celebrity Chefs Andrew Zimmern and Gavin Kaysen's Next Career Move Is Feeding Football Players
[ Tue, Nov 26th 2024 ]: Phil Bruner
We Found 10 Stocking Stuffers for Everyone on Your Christmas List, Under $25
[ Tue, Nov 26th 2024 ]: Phil Bruner
Target Has Pasta Bowl Sets That Look Like Le Creuset's, but Cost Less Than $3 Apiece
[ Tue, Nov 26th 2024 ]: Phil Bruner
Thanksgiving Leftovers Pie
[ Tue, Nov 26th 2024 ]: Phil Bruner
8 Useless Plastic Packages in Your Refrigerator to Throw Away Right Now, and What to Buy Instead
Mon, November 25, 2024
[ Mon, Nov 25th 2024 ]: Phil Bruner
Save Up to 75% on GreenPan Cookware Including One of Our Favorite Non-Toxic Sets
[ Mon, Nov 25th 2024 ]: Phil Bruner
Every Mashed Potato Recipe You'll Ever Need, From .. ny Bourdain's Pommes Puree to Spicy Harissa Spuds
[ Mon, Nov 25th 2024 ]: Phil Bruner
15 Crowd-Pleasing Cranberry Desserts, From Pies and Tarts to Cookies and Cakes
[ Mon, Nov 25th 2024 ]: Phil Bruner
The Best Drinking Board Games for a Buzzy Night In
[ Mon, Nov 25th 2024 ]: Phil Bruner
Chefs Promise That These 7 Tools Will Make Your Holiday Cooking Easier and 2 of Them Are Free
[ Mon, Nov 25th 2024 ]: Phil Bruner
How to Fix (and Prevent) Lumpy Gravy, According to a Chef
[ Mon, Nov 25th 2024 ]: Phil Bruner
Amazon Patio Furniture Is Already on Sale for Black Friday, and You Can Save Hundreds
[ Mon, Nov 25th 2024 ]: Phil Bruner
My Favorite Storage Tool Will Declutter Your Kitchen Cabinets, and It's 70% Off Right Now
[ Mon, Nov 25th 2024 ]: Phil Bruner
This Common Kitchen Tool Could Be Leaching Microplastics Into Your Food

Oily fish, fruit and cereal can 'cut arthritis risk'

The article from the University of Leeds discusses a study linking dietary habits to the risk of developing chronic inflammatory diseases like rheumatoid arthritis. The research, published in the journal *RMD Open*, found that regular consumption of oily fish, fresh fruit, and whole grains such as cereal can significantly reduce the risk of these conditions. Specifically, eating oily fish once or more per week was associated with a 28% lower risk of rheumatoid arthritis, while daily intake of fresh fruit reduced the risk by 36%, and daily cereal consumption by 22%. The study suggests that these foods might help due to their anti-inflammatory properties, potentially through the presence of omega-3 fatty acids in fish, antioxidants in fruits, and fiber in cereals. The findings underscore the importance of diet in managing or preventing inflammatory diseases.

Read the Full University of Leeds Article at [ https://www.leeds.ac.uk/main-index/news/article/5698/oily-fish-fruit-and-cereal-can-cut-arthritis-risk ]