Food and Wine
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Food and Wine
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Here's how you can identify fake brown bread


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  Make sure that you always check the ingredients list. "If the brown bread contains refined flour instead of whole wheat flour then it's more likely to be fake brown bread. Choose brown breads with minimal sugar content, and no artificial colour," said Patel.

The article from The Indian Express discusses the deceptive practices in the production of brown bread in India, where many products labeled as "brown bread" are not genuinely whole grain but are instead white bread artificially colored with caramel to appear healthier. Experts highlight that true brown bread should be made from whole wheat flour, which includes the bran and germ, providing more fiber, vitamins, and minerals compared to refined flour. The article provides tips on identifying real brown bread: look for labels indicating whole wheat or atta, check the fiber content (at least 2 grams per 100 grams), and be wary of breads that are too soft or have a uniform brown color, as these might be artificially colored. Additionally, it mentions that genuine brown bread might be denser and less sweet, and suggests consumers should be vigilant about marketing claims and opt for breads from trusted sources or those that are transparent about their ingredients.

Read the Full The Indian Express Article at:
[ https://indianexpress.com/article/lifestyle/food-wine/how-to-identify-fake-brown-bread-experts-9549592/ ]

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