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Wed, May 21, 2025
[ Wed, May 21st ]: WAFB
Foods to avoid while pregnant
Tue, April 22, 2025
[ Tue, Apr 22nd ]: WAFB
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Foods to avoid while pregnant


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  Consumer Reports breaks down which foods moms-to-be should avoid and reveals safer choices to enjoy.

The article from WAFB, published on May 21, 2025, discusses foods that pregnant women should avoid to ensure a healthy pregnancy. It highlights the risks associated with consuming raw or undercooked meats, unpasteurized dairy products, and certain types of fish high in mercury, such as shark, swordfish, and king mackerel. The article also warns against the consumption of raw eggs, deli meats, and unwashed fruits and vegetables due to potential bacterial contamination. Additionally, it advises pregnant women to limit their intake of caffeine and to avoid alcohol entirely, as these can adversely affect fetal development. The piece emphasizes the importance of a balanced diet and consulting with healthcare providers for personalized dietary advice during pregnancy.

Read the Full WAFB Article at:
[ https://www.wafb.com/2025/05/21/foods-avoid-while-pregnant/ ]

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