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Supercharge your fitness resolutions for 2025 with these 8 apps


Published on 2024-12-31 02:03:08 - Yahoo
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  • However, most people slack off within a few weeks and cancel their memberships and subscriptions by March. Research suggests it takes 21 to 66 days for a new behavior to become a habit. So, don't wait until January 1st. Here are eight fitness and wellness apps you can use now to build a healthier daily routine.

The article from Yahoo Tech titled "Supercharge Your Fitness Resolutions for 2025: 8 Tech Gadgets to Elevate Your Workout" discusses various technological tools designed to enhance fitness routines as part of New Year's resolutions. It highlights gadgets like smartwatches for tracking fitness metrics, VR fitness games for engaging workouts, smart water bottles to ensure hydration, and fitness apps that offer personalized training programs. Other gadgets include smart scales for body composition analysis, noise-canceling earbuds for immersive workout sessions, and smart jump ropes for precise tracking of exercise intensity. The article emphasizes how these devices can help maintain motivation, track progress, and provide a more interactive and tailored fitness experience, making it easier for individuals to stick to their fitness goals into 2025.

Read the Full Yahoo Article at:
[ https://www.yahoo.com/tech/supercharge-fitness-resolutions-2025-8-173407121.html ]