Food and Wine Food and Wine

Lifestyle News Live Today December 12, 2024: Your go-to guide for winter fashion: From layering to accessorising, here's how to stay stylish and warm


Published on 2024-12-13 00:43:08 - MSN
  Print publication without navigation

  • Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don't miss today's key news for December 12, 2024.

The article from MSN, published on December 12, 2024, discusses various lifestyle and health tips, focusing on weight loss. It features insights from a fitness coach who shares effective strategies for losing 10 kg in just three months through healthy food swaps. The coach suggests replacing high-calorie, low-nutrient foods with healthier alternatives, such as swapping sugary snacks for fruits, choosing whole grains over refined ones, and opting for lean proteins. Additionally, the article touches on the importance of portion control, regular physical activity, and maintaining a balanced diet to achieve sustainable weight loss. It also includes general lifestyle news updates, indicating a holistic approach to health and fitness.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/weightloss/lifestyle-news-live-today-december-12-2024-fitness-coach-shares-healthy-swaps-you-can-make-to-lose-10-kg-in-just-3-months/ar-AA1vHIKc ]